Tel: 604-684-6844 Toll Free: 1-855-684-6844

300-1055 W. Hastings St. Vancouver B.C. V6E 2E9

Our Blog

“New week, new me.” 
“Don’t wish for it, work for it.”
“Go above and Beyonce.”

This is just a small selection of the cascade of inspirational quotes I am bombarded with each time I go online. Don’t get me wrong; I am all for attacking my day with confidence and vigor, but could someone actually tell me how? I, for one, am an expert in setting goals, but sometimes I feel myself getting overwhelmed, which leads to my productivity levels plummeting. But don’t stress! I’ve done some digging, and compiled a short list of how we can all steer toward success, make our dreams a reality. I looked to the experts for some advice on how to boost productivity, to conquer your to do list like the boss you are.

  1. Follow the productivity formula 5 x 50

Brendon Burchard, the highest paid performance coach in North America, and author of “High Performance Habits” has completed intensive research into the area of productivity. Brendon promises that if we can master 5 key areas of our lives, we will be able to increase focus, energy and effectiveness by 30% every week! These key areas are:

Brendon Burchard, Success Magazine Oct 2017

  • 50 minutes more sleep: 7-9 hours is the recommended amount; are you getting enough?
  • 50-minute morning power block: Setting yourself up for success starts the second you wake up. Do you use this time to exercise and prepare your body for the day? Or do you begin by mentally planning out your working day and developing a strategy? How could this time be better spent?
  • Block Time or batch working: “Block Time” is a focus-management approach that requires “blocking out” large amounts of time for a particular task. Do you meet each task with a clear head and block out distractions? Or are you jumping from one task to the next? How could you improve your working style? 
  • 50 minute breaks: Studies show that taking a short break every 50 minutes can give you a restored cognitive focus, leading to greater productivity. Do you take time to stretch your body and stay hydrated? Do you need to increase your breaks?
  • 50 minute renewals: Looking after your mind and restoring a sense of calm and peace is essential to continued focus. Try meditating or taking a walk every day on a consistent basis. What would work best for you?


  1. Set daily intentions
    Chris Bailey is a bestselling author and productivity consultant who makes a living out of sharing his practical and tactical advice with audiences around the world. According to Chris, we often confuse being busy with being productive. Many of us spend time mapping out to-do lists only to find ourselves constantly adding to the list instead of ticking off our accomplishments. Bailey recommends setting daily intentions each morning. Select 3 goals you would like to achieve each day and purely focus on them. 

Chris Bailey Author of The Productivity Project


  1. Stop the distractions
    It is scary how many ways we can be distracted in 2019. Instagram, Facebook, text messaging, emails, it is incredibly challenging to hide away and find complete seclusion in the age of technology. Jenna Kutcher is an educator, photographer, marketing guru and one of my favorite entrepreneurs. Somebody who has achieved all of that by the age of 31 certainly knows how to be productive. Jenna shares that airplane mode and hitting ‘pause’ on her inbox are two crucial elements that allow her to achieve her business goals on time and in style. 

Jenna Kutcher, host of the Goal Digger Podcast


Work smarter not harder and apply these tips to your working life today!










Vancouver Office Space

Guinness Business Centre offers you a Vancouver office space that matches your commercial real estate needs. The workspace requirements of setting up a new office, relocating from an old office or working as a dynamic team on-the-go, can be a challenge. We provide you with the right office space rentals in Vancouver that suit your needs and budget. Our customized lease solutions can cater to businesses looking to set up a private Vancouver downtown office. We also cater to those looking for more modern virtual office options and even those looking to find a balance between modern and traditional conventions by opting for co-working spaces.

Explore the possibilities that we have on offer. We cater to a varied range of office space types and offer different workspace solution packages because we understand that rental office space requirements are different for each business.

Select and customize your Vancouver space rental preferences by size, space, amenities, availability or even location and allow us to do the rest. Guinness Business Centre enables you to work more productively and flexibly as we take complete control of securing the right office space to suit you and your team.

Vancouver Co-working Space

We provide businesses in Vancouver with the best office space rental. Whether you are a solo entrepreneur, or you have a dedicated team at your beck and call, we’ll provide you with the right Vancouver office rental space that fits your needs and budget.

With an array of elegant and distinguished offices available for rent in the heart of downtown Vancouver, Guinness Business Centre offers a traditional alternative to co-working. Contact us today and take a tour of what we have to offer.

Our Vancouver Co-working office spaces are aesthetically and beautifully designed offices with open areas that can fit teams of various sizes – large or small. The co-working space is fully decked with shared and furnished amenities such as pantries, kitchens, bathrooms, with the option of adding conference rooms or meeting rooms for your team.

Vancouver Shared Office

We offer a prestigious selection of rental offices in Vancouver suitable for conferences, co-working, shared office spaces or private office rental. Visit us for a consultation to get more information on our flexible terms. Whether you are a dynamic enterprise looking for a satellite shared Vancouver office or whether you are an established company looking for more traditional yet convenient alternatives such as a Vancouver co-working space, we offer an office space rental that will match your need.

Vancouver Virtual Office

A Vancouver virtual office plants your business in the heart of downtown Vancouver whilst giving you the flexibility to spread your reach to anywhere across the globe. We provide you with a secured physical location and address in a local Vancouver rental office, whilst giving you the freedom to operate and expand internationally. The support and foundation of having an established Vancouver virtual office is beneficial whether a company is simply starting up or already thriving and seeking to place one of its global branches in a Vancouver downtown office.